Each semester we offer an on-campus cooking club for employees. Participants have the chance to cook #HealthyEKU dishes and sample everything prepared by the other participants during a sit-down lunch.
The Cooking Club meets in Burrier 303.
We start at 11, plate between 12:15-12:30 and then sample all dishes.
Each session is limited to the first 30 EKU Employees that sign up through the EKU Employee Wellness Portal.
2018 Cooking Club
Sugar Smasher: April 20 & May 4
5 a Day: September 7
Free from Fried Foods: October 12 & November 2
Simply click on the bell to register for events at EKUEmployeeWellness.com!
Sugar Smasher Challenge Cooking Club ( coordinated by intern, Morgan Gardner )
- April 20 ( Hidden Sugars -see recipes )
- May 4
Brown Bag Lunch Challenge Cooking Club ( coordinated and managed by intern, Olivia White )
- October 13 (Vegetarian-see recipes)
- October 20 (Rotisserie Chicken-see recipes)
- October 27 (Pork-see recipes)
- November 3 (Turkey-see recipes)
Recipes (recipes from the first 3 sessions in 2015)
Recipes (Eat Well Challenge in Jan & Feb 2016)
Recipes (Healthy Lunches in a Mason Jar August 2016)
Recipes (Healthy Dinner-Freezing Wellness October 2016)
Recipes (National Healthy Lunch Day 2016)
Recipes (Healthy Holiday Dinners on a Budget December 2016)
Recipes (Healthy Food Choices February 2017)
Recipes (Vegetarian Fall 2017)
Recipes (Rotisserie Chicken)
Recipes (Healthy Game Day Snacks)