Kick off the new year with Healthy YOU! at EKU'S Engage E30X Challenge! Join us during your lunch break on January 26th, from 12-1, for the Commonwealth Climb! There will be a Healthy YOU! team member in the lobby of the building who will direct you. Participants will take the elevator to the 20th floor, where they will begin the challenge. There will be a hydration station on the first floor with water, so participants can stay hydrated during the challenge. Participants are able to go at their own pace with the help and support of fellow Eastern Kentucky University employees.
Tackle those New Year's resolutions with the help of the Engage E30X Challenge activities now throughout mid-February. Healthy YOU! challenges employees to engage in thirty minutes of activity each day. Log each session in the cardio log within the wellness portal.
Published on January 18, 2017