Pack the Track Tuesday
Kick off the new year with Healthy YOU! at EKU's Engage E30X Challenge! Join us on your lunch break every Tuesday, through February 7th, from 12-1 at the EKU Track. Enjoy a break from the work day with Healthy YOU! staff and fellow Eastern Kentucky University employees while walking at your own pace. Walk, jog, run, or engage in some stretching during your time on the track with us.
The ENGAGE E30X Challenge is a great way to tackle those New Year's resolutions, so get out and get active with Healthy YOU! Don't forget to log each session in the cardio log within the wellness portal.
Published on January 17, 2017