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Inside Look

Disease Management Program

stay healthy

All benefitted EKU employees have access to a Health Coach through the employee wellness portal managed by Viverae. Work with a registered nurse or dietician to build a care plan to help manage your health and wellness. Living with a long term health condition can be difficult. As part of our wellness program, you are eligible to participate.

Walkabout Wednesdays

Join our weekly walks around campus designed to provide an opportunity for employees to get outside, boost cardiovascular health, socialize with friends, and enjoy all the beautiful scenery that EKU has to offer.

Find out more

World Diabetes Day

The theme for WDD 2017 is Women and Diabet

Trick or Trot 5K

Trick Or Trot 5K October 26, 2017

We are hosting another 5K! This is another one of our #HealthyEKU Intern Projects.

Farmers Market Recipe

farmers market recipe

See the online cookbook. 

Fall Wellness Activities

fall market

Fall Farmers Market

Visit the fall location of the Madison County Farmers Market and get to know your local farmer. Having a farmers market right next to campus provides our employees and students the opportunity to purchase fresh vegetables straight from the farm. 

Fruit and Veggie Social Media Contest

Fruit and Veggie Contest

It's contest time! Healthy YOU! wants you to participate in our Fruit and Veggie Contest. Starting February 20th until we run out, share pictures of your fruit and veggies through social media using the hashtag #HealthyEKU and #TaterTats.

Take Pounds Off Sensibly

Join the Healthy YOU! team in taking off the pounds sensibly! Taking Off Pounds Sensibly also known as TOPS is a supportive program, which meets weekly. The weekly meetings are held in library room 201 during the lunch break on Tuesdays from 12:15-1pm. During the meetings participants are given the opportunity to weigh in, to track their progress week to week.

Commonwealth Climb

Commonwealth Building

Kick off the new year with Healthy YOU! at EKU'S Engage E30X Challenge! Join us during your lunch break on January 26th, from 12-1, for the Commonwealth Climb! There will be a Healthy YOU!

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