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12 Days of Wellness


This challenge is shorter than others as the University closes after the 17th. The focus for December is 12 Days of Wellness. For this challenge, you will complete 12 acts of wellness between December 1st and December 17th to earn 15 wellness points. We have included a list of wellness tasks to complete, which all focus on physical, intellectual, social, or environmental dimensions of wellness. These do not need to be completed in a specific order, but we recommend that you use the provided calendar (provided after sign-up) to mark off the tasks you complete. 

When: December 1 - 17 (Sign up by December 5)

What: Complete 12 Days of Wellness to earn 15 points

How to Participate:

  • Sign-up here

  • Using the 12 Days of Wellness calendar (provided after sign-up), cross off each activity completed

  • Send your calendar to before the close of business on December 17.  

Point Value: 15 points

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