Challenge: Weigh 2 Win
This is the first challenge of the 2019 Wellness year!
Healthy lifestyle changes can contribute to gradual weight loss over time. This three month challenge will include these opportunities:
- Working w a dietician through the Health Coach program
- Cooking Club oppotunities to learn about different ways of eating
- Scales available through #HealthyEKU office
- Dexa Scan availability
- Bariatrics information session
Sign up through the EKUEmployeeWellness portal.