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Inside Look

Feature a Farmer: Summer Starts Here Farm


Donna Burns from Summer Starts Here Farm specializes in all things honey.

Feature a Farmer: EKU Horticulture Program

horticulture program

John Duvall works alongside students Olivia Matthews (not pictured), Skylar Campbell, and Gracie Haze (not pictured) representing the EKU Horticulture Progr

Feature a Farmer: The Willows Farm and Garden

the willows

The Willows Farm and Garden is run by Cynthia and Cody Domenghini and Cynthia’s mother, Patti Reed.

Benefits of Choosing Farm Fresh Produce

Farm Fresh Produce

Eating farm fresh produce has a wide variety of health benefits.

Feature a Farmer: Erica Suds

Erica Suds

Erica Lott Brein is the owner of Erica Suds, a homemade soap business.

Feature a Farmer: Isbell Smith Farm Fresh Produce

Isbell Farms

Myra Isbell is the owner of Isbell Smith Farm Fresh Produce. Some of her produce includes green onions, cucumbers, and a variety of berry jams.

Feature a Farmer: Baldwin Farms

Baldwin Farms

Margery Baldwin is a farmer at Baldwin Farms here in Richmond, Kentucky.

Laughter is the Best Medicine

Laughter Graphic

Sometimes self care is taking the time to laugh, play, and have fun!

Return-to-Work Anxiety Management

Anxiety Management

Returning to in-person work may present some difficulties for ma

Less Screentime, Get Active (Part Two)


Summer is a great time for children to increase their physical activity since they are out of school - and we can join them.

Did you know? Being active has a multitude of benefits – physically, mentally and socially.

Some exercise benefits for childen:

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