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Inside Look

43rd Annual Homecoming 5k

Homecoming 5k Tee Shirt Design

The 43rd Annual Homecoming 5k will take place virtually this year.

Open Enrollment

Open Enrollment Oct. 12-30

Dates: October 12-30, 2020

2020 Flu Shots

Flu Shot Flyer

2020 Flu Shot Dates

Healthy at Home Series: Ergonomics

Healthy at home: ergonomics (keyboard and mouse)

Ergonomics

Ergonomics is the science behind designing and arranging things people use so that the people and things interact most comfortably, efficiently, and safely. By fitting the objects around you to you, instead of the other way around, it can keep you happier and healthier!

Healthy at Home Series: Finance

healthy at home: finance, piggy bank graphic

The coronavirus pandemic is not only having an effect on our economy, but on personal finance as well.  Remember your financial health is just as important as many other aspects of health, and can have a positive or negative effect on your emotional and physical well-being. 

 

 

#CampusRecConnect

Maroon background, EKU logo, #EKUEverywhere

Employee Wellness encourages employees to join in the fun with #CampusRecConnect and encourage your students to join in, too! 

Staying Well When Life Gets Interrupted

How to stay well when life gets interrupted....

Routine and consistency are key to maintaining healthy habits. When our routine gets interrupted or drastically changes, we may experience an increase in anxiety, stress, and fear, and our healthy habits may tend to veer off course. It is important to be extra cognizant of our health during periods of challenge and stress.

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