Ergonomics is the science behind designing and arranging things people use so that the people and things interact most comfortably, efficiently, and safely. By fitting the objects around you to you, instead of the other way around, it can keep you happier and healthier!
The coronavirus pandemic is not only having an effect on our economy, but on personal finance as well. Remember your financial health is just as important as many other aspects of health, and can have a positive or negative effect on your emotional and physical well-being.
Routine and consistency are key to maintaining healthy habits. When our routine gets interrupted or drastically changes, we may experience an increase in anxiety, stress, and fear, and our healthy habits may tend to veer off course. It is important to be extra cognizant of our health during periods of challenge and stress.
In response to recent recommendation from Governor Andy Beshear and new University protocol from EKU Interim President David McFaddin surrounding the COVID-19 virus, the Eastern Kentucky University Health Fair (scheduled for March 25, 2020) is canceled in the interest of protecting the well-being of vendors, staff, volunteers, and attendees.