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Events

Drop Pop

Mar
01
Fri

What and Why: Soda, Pop, Cola...whatever you may call it, it's a no-no for your health. Regular sodas are packed with sugar and ingredients that can be hard to pronounce. Diet sodas may save you some calories, but they are also packed with chemicals and they can trigger the same responses in your body as sugar.  

Be There

Apr
01
Mon

What: The Be There Challenge invites you to put your cell phone away when you're with other people for 30 days. 

When: April 1-30, 2024

Hello Sunshine

May
01
Wed

What: The Hello Sunshine Challenge invites you to get out in the sun for 100 minutes (10 minutes at a time) during the month of May.

When: May 1-31, 2024

Penny Counter

Jun
01
Sat

What: The Penny Counter Challenge invites you to track every penny you spend for the next 30 days. Track it on paper, on a spreadsheet, or online. Put every receipt in a box each time you come home to help you form the habit.

When: June 1-30, 2024

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