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Quarter 4

It’s easy! Earn 60 points for $60! 

October

Challenge/Event Dates Details Points
Functional Movement Challenge October 1-31 Practice functional movements (provided weekly) at least 15 times throughout the month. 15
EKU Homecoming 5k October 2   10
Free Assessments at Campus Rec October 13 - 15 Sign up at mycampusrec.eku.edu under "personal training"  10 - email wellness@bluminehealth.com after completion
Flu Shots at Benefits Fairs!

October 19 | 9am-3pm, Keen Johnson

October 27 | 9am-3pm, Perkins

Receive your flu shot at the fair, or go to BluMine Health Clinic or your primary care physician. 10
Webinar with 5/3 Bank - Refinancing October 26 | 11a.m. A 30 minute financial wellness webinar. 10
Monthly Fitness Tracker October 1-31 Complete 15 days. Send to Wellness@BluMineHealth.com at the end of month. 15
       

November

Challenge/Event Dates Details Points
Good Night November Challenge November 1 - 30 Make your sleep a priority. Start by paying attention to your sleep patterns. Track for 15 days this month to earn 15 points.  15
Monthly Fitness Tracker November 1-30 Complete 15 days. Send to Wellness@BluMineHealth.com at the end of month.

15

On-Site Biometric Screening Appointments November 8 Blu-Mine Health is coming to campus for on-site biometric screenings, available to employees covered under a EKU health plan.  100

December

Challenge/Event Dates Details Points
12 Days of Wellness December 1-17 Complete 12 wellness activities! 15
Webinar with 5/3 Bank - Credit December 7 | 11a.m. A 30 minute financial wellness webinar. 10
Monthly Fitness Tracker December 1-31 Complete 15 days. Send to Wellness@BluMineHealth.com at the end of month. 15

How do YOU #HealthyEKU?

Stay up-to-date with programs & events via our website (wellness.eku.edu) or by following us on Facebook or Instagram

Don't Forget About Annual Opportunities!

  • $100 - Visit BluMine Health Clinic or your primary care physician* for your annual physical

*Biometric screenings completed by your primary care physician require submission of the biometric screening form for credits. A physician's signature will be required. 

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