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Spaghetti Squash


  • 1 medium spaghetti squash about 4 pounds
  • 1 tsp olive oil
  • 1 pinch salt


  • Heat oven to 400 F.
  • Slice squash in half lengthwise and scoop out seeds. 
  • Drizzle halves with olive oil and rub in. Season with salt.
  • Place squash cut side down on baking sheet and roast until tender (about 45-50 minutes).
  • Use a fork to scrape out “spaghetti" squash.

Great as a pasta substitute in spaghetti or lasagna!

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